Advanced Dental Care of Bradenton
109 44th Avenue East, Suite 200, Bradenton, FL 34203

Eat to Keep Teeth Healthy with these Dentist-Approved Foods and Drinks

Kids aren’t the only ones that love to eat sweets and snacks. Adults also crave these foods, but they can harm your dental health.

Sink Your Teeth into the Truth about Eating

While your dentist has always told you that sweets are bad for your teeth, there are other foods and drinks that can do just as much damage. Any food or drink that contains sugars, starches, and acids can lead to tooth decay, gum disease, and very bad breath. If you don’t regularly clean your teeth, the sugars and starches in food can cause your teeth to decay, while the acids can wear away your delicate tooth enamel. And the lack of good dental care can cause very bad breath. Since it’s unrealistic to think that you’ll cut out all of these foods, only try to have them occasionally but strive to practice the following healthy dental habits.

Eat to Beat Tooth Decay and Bad Breath

There’s no denying that sugary, starchy, and acidic foods and drinks are very bad for teeth, but there are also many foods and drinks that are good for your dental health. According to family dentistry experts, most healthy foods and drinks have vitamins and minerals that support dental health. To maintain a healthy smile and make seeing the dentist a pleasure, try to choose foods from this list of tooth-friendly choices:

  • Milk
  • Certain cheeses
  • Lean meats
  • Vegetables
  • Fruits
  • Nuts
  • Whole-grain breads and cereals
  • Water

Feed Your Family Healthy Habits

While healthy eating habits are essential for good dental health, it’s just as important to practice good dental care habits at home and see an affordable dentist regularly. To help your family develop a healthy oral hygiene routine, follow these simple dental care tips:

  • Cut back on sugary and acidic foods, such as sweets, starchy snacks, juices, sodas, coffee, tea, and sports drinks.
  • Try to get your family to limit eating to meal times to prevent sugars and acids from clinging to their teeth all day.
  • If you or your kids need a snack, choose a healthier option.
  • Make sure everyone in your family brushes their teeth at least twice a day and flosses daily.
  • Schedule regular appointments with an affordable dentist for everyone in your family. For maximum convenience, find a family dentistry practice that treats both adults and children.

To learn about our family dentistry practice in Bradenton, call Advanced Dental Care of Bradenton today at (941) 357-1292 or make an appointment.

Advanced Dental Care offers affordable family dentistry and gentle, compassionate dental care in Bradenton. With 20 affiliated practices throughout Florida, our offices are conveniently located with extended hours to meet your needs. At Advanced Dental Care of Bradenton, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Advanced Dental Care of Bradenton.

Read What Our Patients Say
Patient Reviews
Everybody is friendly and it seems like the staff is happy and stays with the office and they are very capable.
Lorraine P.
Courteous &professional
Margaret P.
Received excellent advice from Rosa and her associatesl
Neal P.
Great service.
Paul W.
Always a great experience!
Evelyn C.
everyone was respectful. Staff knew their role from receptionist, hygienist to dentist in providing me with the care on all of their levels.
Yolanda W.
Quality at a reasonable price.
David H.
They are awesome
Joe B.
Everyone is always smiling and treats you very well
Christina A.
I’ve been coming to you for years and have always had excellent service !
Dagmar B.
Excellent service!
Toni C.
You guys are great! Or, maybe it’s me!
William W.
Great and friendly staff!
Berenice Q.
Many years of excellent personal service.
Michael P.
I’ve been seeing Rosa since I was in high school. This office has always been so friendly and knowledgeable. I had to bring my son to my appointment today and Jackie and Rosa were so good with him. […]
Tori C.
We are winter residents in Florida and needed a new dentist to match our life style. We have used them for multiple services including general cleaning, intensive gum treatments, fillings, and an […]
John B.
Rosa explained everything she was going to do and was very personable in the process. Made sure I was comfortable throughout the process.
Kristie P.
Best staff ever
Luz A.
I gave a 10 everyone was great a great team of people
Deborah M.
Good dental care
Suzanne R.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (941) 357-1292
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